The Science Behind Women's Nootropics | Research-Backed Brain Boosters

What Are Flux Nootropics?

Nootropics Unveiled
Secret Weapon - How?

Nootropics, often called "smart drugs," are substances that enhance cognitive functions like memory, focus, creativity, and motivation. Scientifically, they can be classified into natural compounds (herbs) and synthetic substances that influence neurotransmitter activity, blood flow to the brain, and overall neural health. By improving communication between brain cells and promoting neuroplasticity (the brain's ability to adapt and change), nootropics help optimize mental performance.

In simpler terms, think of nootropics as brain boosters. They help your mind work better by making it easier to think clearly, remember things, and stay focused. Whether it's studying for an exam, powering through a work project, or just wanting to feel sharper in everyday life, nootropics can give your brain the extra support it needs to shine!

Nootropics offer a variety of benefits that can enhance daily life, especially for women balancing multiple roles and responsibilities.

Scientifically, these compounds can improve cognitive functions through mechanisms like increased acetylcholine (neurotransmitter) levels, enhanced blood flow, and reduced oxidative stress (which leads to cell death) in the brain. This means better memory retention, sharper focus, and heightened mental clarity. Many nootropics also support mood regulation by modulating neurotransmitters such as serotonin and dopamine, which can help combat stress and anxiety.

For women managing careers, family, and personal goals, nootropics can be like a breath of fresh air—lifting mental fog, improving your mood, and giving you the confidence to tackle challenges with ease. Whether you’re studying, working, or simply navigating life’s demands, nootropics can be a valuable ally in helping you thrive!

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Ingredients backed by science, always

View study highlights below

Bacopa Monnieri

Lion's Mane

Gingko Biloba

Rhodiola Rosea

L-Theanine

Vitamin B12

Go to Studies

Bacopa Monnieri

Study highlights

What is it?

An aquatic herb traditionally used in Ayurvedic medicine that naturally grows in South and Southeast Asia. It is renowned for its cognitive-enhancing properties, with a rich history for its ability to enhance memory and reduce anxiety. ¹

Science-backed research

Enhanced Learning and Memory: Clinical trials demonstrated that Bacopa monnieri enhances cognitive abilities across different age groups, including improvements in memory and learning in participants aged 6 to 8 years and adults aged 18 to 44 years, with no adverse effects reported from cognitive enhancers. ²

Lion's Mane

Study highlights

What is it?

Found in various regions around the world, Lion's Mane typically grows on hardwood trees, approximately 40ft above the ground. It is recognized for its significant bioactive properties, particularly as a neuroprotective agent. Lion's Mane stimulates the release of nerve growth factor, regulates inflammation, reduces oxidative stress, and protects nerve cells from apoptosis (cell death).

Science-backed research

Clinical Benefits: A study with 30 females found that intake of Lion's Mane significantly reduced depression (measured by the CES-D) and certain indefinite complaints (measured by the ICI) after 4 weeks compared to baseline, with notable improvements in "insentive" and "palpitation" scores. ³

Ginkgo Biloba

Study highlights

What is it?

Being native to China and Japan, Ginkgo Biloba is one of the oldest tree species in the World. Ginkgo biloba enhances circulation and blood flow to the brain, making it an effective and potent nootropic, whether taken alone or alongside other supplements.

Science-backed research

Cerebral Circulation: A study at Johns Hopkins University found that Ginkgo biloba extract significantly enhances cerebral blood flow, as evidenced by MRI scans conducted before and after supplementation in healthy individuals. ⁴

Cognition and Mental Performance: A double-blind trial at Liberty University demonstrated that Ginkgo improved memory, attention, and processing speed in healthy adults, with participants showing significant gains in verbal and visual recall after 6 weeks of taking 180 mg daily. ⁵

Quality of Life: A study involving 1,570 participants in England showed that those taking 120 mg of Ginkgo biloba extract daily for 4 to 10 months reported significant improvements in quality of life, including better mood, alertness, and daily functioning, with longer supplementation leading to greater benefits. ⁶

Female Hormones: The study examined Ginkgo biloba's effects on PMS symptoms in university students. Participants taking Ginkgo showed significantly greater symptom reduction compared to a placebo group. The results suggest Ginkgo may effectively alleviate PMS, indicating a need for further research.

Rhodiola Rosea

Study highlights

What is it?

An adaptogenic herb that grows in cold, mountainous regions of Europe and Asia, thriving in high altitudes and found in rocky areas. It is known for its ability to help the body adapt to stress, which can be especially beneficial for women facing hormonal changes, increase focus and aid in mood enhancement.

Science-backed research

Improvement in Fatigue and Burnout Symptoms: A study involving 330 patients in Germany found that after 8 weeks of R. rosea administration, participants experienced significant alleviation of chronic fatigue and burnout symptoms, including exhaustion, depression, and insomnia, with good tolerability. ⁸

Enhanced Mental Performance: In a double-blind trial with 60 participants, R. rosea demonstrated notable anti-fatigue effects, enhancing concentration and reducing cortisol response to stress, while an exploratory study with 118 patients showed continuous improvement in fatigue symptoms within just one week of treatment. ⁸

Stress Management: A study has highlighted that Rhodiola rosea extract (RRE) as a promising adaptogen approved for stress treatment. RRE may improve stress hormone regulation and energy metabolism, offering a comprehensive solution for managing stress and preventing chronic stress-related complications. ⁹

L-Theanine

Study highlights

What is it?

Primarily found in tea leaves, particularly in green tea and, to a lesser extent, in black tea. L-theanine offers several benefits for females, including stress reduction, enhanced focus and concentration, mood enhancement, and support for hormonal balance.

Science-backed research

Alpha Activity Enhancement: Research shows that L-theanine significantly increases alpha brain wave activity at dietary doses, indicating relaxation without drowsiness, compared to a placebo, suggesting its potential to enhance mental alertness.

Implications for Attention: The increase in alpha activity is linked to improved attention, prompting further investigation into L-theanine's effects on attentional processes during various activities. ¹⁰

Vitamin B12 (Methylcobalamin)

Study highlights

What is it?

A natural source of B12 that supports brain health by enhancing cognitive function and mood, while also promoting red blood cell production and overall energy levels, contributing to optimal physical health.

Science-backed research

Brain Degeneration: A study from the University of Oxford found that older adults with lower Vitamin B12 levels experienced more significant brain degeneration over five years, suggesting that even mild deficiencies can impact brain health. ¹¹

What Are Flux Nootropics?

Nootropics Unveiled
Secret Weapon - How?

Nootropics, often called "smart drugs," are substances that enhance cognitive functions like memory, focus, creativity, and motivation. Scientifically, they can be classified into natural compounds (herbs) and synthetic substances that influence neurotransmitter activity, blood flow to the brain, and overall neural health. By improving communication between brain cells and promoting neuroplasticity (the brain's ability to adapt and change), nootropics help optimize mental performance.

In simpler terms, think of nootropics as brain boosters. They help your mind work better by making it easier to think clearly, remember things, and stay focused. Whether it's studying for an exam, powering through a work project, or just wanting to feel sharper in everyday life, nootropics can give your brain the extra support it needs to shine!

Nootropics offer a variety of benefits that can enhance daily life, especially for women balancing multiple roles and responsibilities.

Scientifically, these compounds can improve cognitive functions through mechanisms like increased acetylcholine (neurotransmitter) levels, enhanced blood flow, and reduced oxidative stress (which leads to cell death) in the brain. This means better memory retention, sharper focus, and heightened mental clarity. Many nootropics also support mood regulation by modulating neurotransmitters such as serotonin and dopamine, which can help combat stress and anxiety.

For women managing careers, family, and personal goals, nootropics can be like a breath of fresh air—lifting mental fog, improving your mood, and giving you the confidence to tackle challenges with ease. Whether you’re studying, working, or simply navigating life’s demands, nootropics can be a valuable ally in helping you thrive!

Shop now

Title

Ingredients backed by science, always

View study highlights below

Go to Studies

Bacopa Monnieri

Benefits

Cognitive-enhancing properties, with a rich history for its ability to enhance memory and reduce anxiety.

Studies

Enhances cognitive abilities across different age groups, including improvements in memory and learning in participants aged 6 to 8 years and adults aged 18 to 44 years, with no adverse effects reported from cognitive enhancers. ²

Lion's Mane

Benefits

Stimulates the release of nerve growth factor, regulates inflammation, reduces oxidative stress, and protects nerve cells from death.

Studies

A study with 30 females found that intake of Lion's Mane significantly reduced depression and certain indefinite complaints after 4 weeks compared to baseline. ³

Ginkgo Biloba

Benefits

Enhances circulation and blood flow to the brain, making it an effective and potent nootropic, whether taken alone or alongside other supplements.

Studies

1. A double-blind trial at Liberty University demonstrated that Ginkgo improved memory, attention, and processing speed in healthy adults, with participants showing significant gains in verbal and visual recall after 6 weeks of taking 180 mg daily. ⁵

2. The study examined Ginkgo biloba's effects on PMS symptoms in university students. Participants taking Ginkgo showed significantly greater symptom reduction compared to a placebo group. The results suggest Ginkgo may effectively alleviate PMS, indicating a need for further research. ⁷

Rhodiola Rosea

Benefits

Helps the body adapt to stress, hence beneficial for women facing hormonal changes, increase focus and aid in mood enhancement.

Studies

1. A study involving 330 patients in Germany found that after 8 weeks of R. rosea administration, participants experienced significant alleviation of chronic fatigue and burnout symptoms, including exhaustion, depression, and insomnia, with good tolerability. ⁸

2. A study has highlighted that Rhodiola rosea extract (RRE) as a promising adaptogen approved for stress treatment. RRE may improve stress hormone regulation and energy metabolism, offering a comprehensive solution for managing stress and preventing chronic stress-related complications. ⁹

L-Theanine

Benefits

Aids stress reduction, enhanced focus and concentration, mood enhancement, and support for hormonal balance.

Studies

Research shows that L-theanine significantly increases alpha brain wave activity at dietary doses, indicating relaxation without drowsiness, compared to a placebo, suggesting its potential to enhance mental alertness. ¹⁰

Vitamin B12

Benefits

Supports brain health by enhancing cognitive function and mood, while also promoting red blood cell production and overall energy levels, contributing to optimal physical health.

Studies

A study from the University of Oxford found that older adults with lower Vitamin B12 levels experienced more significant brain degeneration over five years, suggesting that even mild deficiencies can impact brain health. ¹¹